✨ An ideal choice for a one-day liquid detox — to rebalance, recharge, and give your system a natural boost. (Yeah!)


🌞 Morning


1) 100% Celery ×2 — On an empty stomach


Start your day with pure celery juice.
Rich in antioxidants and natural sodium, it helps regulate fluid balance and stimulate digestion.
Drinking it first thing in the morning can help alkalize the body, support liver detoxification, and promote hydration.


Benefits:


💧 Hydration: High water content keeps you hydrated from the start of the day.
🌿 Digestion: Natural sodium helps increase stomach acid, improving digestion and reducing bloating.
♻️ Detoxification: Acts as a gentle diuretic, flushing out toxins naturally.


2)  Golden Heal !— After Celery Juice
Enjoy this vibrant combination for an uplifting burst of energy.


Benefits:


✨ Anti-inflammatory: Turmeric and ginger reduce internal inflammation.
🌱 Digestive support: Ginger stimulates digestive enzymes and soothes discomfort.
🍋 Detox: Lemon supports liver function with vitamin C.


3) Beta Roots ! — Mid-Morning
This juice replenishes nutrients and supports liver detoxification.
The nitrates in beetroot help improve circulation and enhance performance — perfect before a workout.


Benefits:


💜 Liver health: Beets contain betaine, which helps detoxify and support liver function.
🥕 Antioxidants: Carrots and beets combat oxidative stress and support overall vitality.
🌿 Anti-inflammatory: Ginger reduces inflammation throughout the body.


4) Celery High ! — Before Lunch
Celery, Ginger, Apple & Lime.
Stay hydrated and energized before your meal.


Benefits:
💧 Hydration: Celery and apple restore fluid balance.
🌿 Digestion: Ginger relieves bloating and indigestion.
🍋 Vitamin C: Lime boosts immunity and supports detoxification.




5) Crazyoot ! — During Lunch
Soothing and refreshing, this juice aids digestion and provides natural energy.


Benefits:
🥕 Digestive health: Carrots promote regularity and gut health.
🌱 Anti-inflammatory: Ginger supports overall well-being.
⚡ Energy boost: Carrots provide gentle, natural sugars for sustained energy.


6) Celery High !  — Repeat


☀️ Afternoon


7)  Soft Green !— Afternoon
Perfect to nourish and rebalance in the afternoon.


Benefits:


🌿 Nutrient-rich: Spinach delivers vitamins, minerals, and antioxidants.
🌱 Digestive support: Ginger soothes the stomach and aids digestion.
🍋 Detox: Lemon supports the liver and adds brightness.


8) Golden Heal ! — Repeat
Enjoy again in the late afternoon for its energizing properties.


9) Crazyoot !  — Repeat


🌙 Evening


10) Beta Roots !  — Evening
Drink in the evening for a final nutrient boost and to support detoxification overnight.


11) Soft Green — Before Bed
A calming, nutrient-rich way to end the day — supports gentle digestion and relaxation before sleep.


✨ Heal Yeah Tip:
End your day feeling lighter, refreshed, and fully nourished — your body will thank you.